Yoga Workshops

A Series of Intermediate Iyengar Yoga Workshops with Dina Karim at Triyoga Chelsea

Challenging Standing Poses / Sunday 08 July 2018 / 16.30-18.30/ £25 

Inversions + Seated Poses / Sunday 02 September 2018 / 16.30-18.30/ £25 

Inversions + Backbends / Friday 21 September 2018 / 19.30-21.30/ £25

Pranayama/ Friday 07 December 2018 / 19.30-21.30/ £25

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Would you like to incorporate challenging intermediate poses into your practice, but want to be sure that you are doing them accurately? In this 2 hour workshop, we will investigate the subtle alignment and detail of inversions and seated poses – such as Sirsasana, Parsva, Parvaikapada and Parivrttaikapada Sirsasana, Setubandha and Niralamba. Suitable for those with a minimum of 4yrs practice who can maintain a stable Sirsasana and Sarvangasana for at least 5 minutes. Not suitable for beginners.These workshops will help you bring refinement, clarity and a deeper understanding of the intermediate asanas and pranayamas. Having such a mindful practice can save you from malalignment and injuries, take you deeper and lead you to a more rewarding practice with the confidence to grow to new levels.

Yoga Workshops in Chelsea

Throughout the yoga workshop, our musculoskeletal and organic system will be shown proper placement and correct use, in order to receive optimum and lasting benefits from each pose. The reward of such intelligent and thorough practice will be tangible – physically, mentally and emotionally, and will positively impact your regular practice.

You will learn:
• the details and alignment of challenging intermediate postures
• their links to key foundational and advanced poses
• proper placement of musculoskeletal and organic systems
• a safe, mindful and rewarding practice
Yoga workshops at: Triyoga Chelsea, 372 Kings Road, Chelsea, London SW3 5UZTel: 020 7483 3344 for booking queries.

If booking for more than one person, please do so by calling Triyoga 020 7483 3344. Do not book via their website or the second person will not appear on the roster. 

For queries regarding the workshops Call/text Dina on 07980 594 258 or email or use the contact form to book a classes

If booking for more than one person, please do so by calling 020 7483 3344. Do not book via website or the second person will not appear on the roster.